What Leaders Do to Stay Calm and Carry On When the World is Shaking
LisaMarie • May 4, 2020
Everyday you’re flooded with more and more information about how Coronavirus (COVID-19) is rapidly spreading.
The news is filled with predictions about how long this will last and its impact on the economy.
I’ve written very little about this – and have contemplated whether I should share my perspective.
The word “pandemic” isn’t in my vocabulary.
It’s easy for the mind to leap to the worst possible conclusion even when experts share a range of possibilities.
Estimates are educated guesses at best, not facts.
And, I’ve learned the best-case scenario is just as likely as the worst one in most experiences.
I’m not writing to dismiss the severity of what is going on in the world that has literally brought countries to their knees.
It’s simply that what’s spreading faster than any virus every could is deep fear. And if you’re not careful, the fearful thoughts fueled by fearful ideas and estimates can masquerade as the truth.
That fear can be highly debilitating, compounding the damage of the virus alone.
When you are in fear, you go into a fight-flight-freeze pattern where the amygdala runs the show.
This reactive part of the brain loves drama and end-of-the-world scenarios.
When the amygdala is in charge, your body produces cortisol, a steroid that is naturally produced by the adrenal gland to allow you to cope with stress and minimize freaking out about anything you can’t control.
Unfortunately, cortisol weakens your immune system making the fear of something – in this case the pandemic – much worse than the actual reality of it.
Every day, you get exposed to viruses, bacteria, fungi, or parasites and your immune system protects your body from these potentially harmful substances that could make you sick.
When you’re worried or anxious, your body takes all of the energy it would use to fight an infection and expends it on that thought.
This makes the body more vulnerable.
One more thing happens – when the amygdala is in charge, the part of your brain that is responsible for reasoning and memory is offline!
Not only are you more susceptible to getting sick because you prevent your immune system from operating at its best, you’re also unable to think clearly and your vision gets narrower, causing you to look out more exclusively for numero uno – yourself.
You can’t figure out the best solutions for yourself – and you can’t empathize with what other people are experiencing as your hyper-focused on your own needs.
The best way to get out of this state is to be in a state of complete and genuine gratitude.
· Gratitude for what you have.
· Gratitude for the people in your life who have loved you.
· Gratitude for the people who you’ve never met who are on the front lines keeping you safe.
Gratitude is a state of being.
Express your gratitude aloud to your friends, colleagues, and clients as that level of appreciation will create ripples of peace, love, and joy across the planet.
Remember: the state you’re in matters.
Courageous leaders get that your beingness matters as much as your doingness.
I do not own a television nor watch news. Negative news sells, and sells by using powerful images.
Because of my choice not to watch, I don’t have horrific images imprinted in my mind of tragic events.
Choose to connect with people, and projects that will make the world a bit better. Choose upside.
Being out of fear will allow you to make better decisions and strengthen your immunity.
Wash your hands.
Avoid gathering in large groups.
And, speak about the Upside in your life.
Do this not from a place of fear, rather from a place of loving service for others and yourself. At Design Your Destiny Live (www.DesignYourDestinyLive.com) I talk about forgiveness and how the brain doesn’t understand the difference between real and pretend.
This means you get to choose how you want to feel every moment.
- You can choose to be worried or you can choose to be courageous.
- You can choose to focus on what you may lose or you can choose to focus on all you have to gain.
- You can choose to be afraid for yourself or you can choose to be a champion for others.
Emotions are simply biological states brought on by a change in what you think.
My Dad was in a vulnerable place without access to his monthly IV treatment as his doctor didn’t feel it was safe for him to go to the hospital to receive the medicine.
I was afraid for my Dad and realized this fear was my own.
My Dad had lots of people praying for him from all over the world, a strong patient advocate, my sister’s immense understanding of different treatments, and my Mom’s background as a nurse all working on ways to get his treatment.
My role was to stay out of fear by practicing gratitude, focusing on the Upside, and being a listening ear.
After 6 weeks, I’m humbled to witness him receive his treatment and get to celebrate the many people who came together to make this possible.
When I changed this feeling and focused on the people around me, neighbors and loved ones who are first-responders and all the good they’re doing, I realized, yet again, this is how fear is an unseen enemy.
Instead of fear, choose love.
ACTION: The Upside Challenge of the week is to identify what you would like to walk away with at the end of all of this. How would you like to be changed?
The world needs you and your brilliance.
By Lisa Marie Platske
•
May 19, 2025
Most people believe they're good at keeping commitments. They wake up, show up, and do their best for others. Yet that same desire to do good for the people around them can create limitations on the ability to keep commitments to themselves. Everyone has an internal account that holds what I call integrity currency. Think about it like this… Every time you make a promise or break a promise to a client or someone you care about, you either add a coin, or you subtract a coin from your account. The coins you deposit are made up of magnetic energy, making you less or more attractive to yourself and others. The human body is an electrical body made up of charged particles - and has its own magnetic fields. When you make a promise to yourself, like taking an afternoon off to rest, and you fail to honor it, it is a double break of your integrity and your account is withdrawn TWICE. Why? Being out of integrity with yourself causes internal stress, shame, and regret. You didn't keep your word to the most important person in your life — YOU. Because the coins act like magnets, when you make deposits in your account, your account grows and begins paying dividends. The result is that you begin magnetizing opportunities with ease. The opposite is also true. As your account shrinks from being out of integrity with yourself or others, opportunities bounce off of you and seem just out of reach when once they were plentiful. You may work hard and can’t seem to get further ahead. When this is happening, I tell clients to check their integrity account. ~ Have you failed to honor commitments to yourself or others? ~ Are you depleted? ~ Is your account overdrawn? Everything you do is creating a pathway in your brain to get you closer to what you want...or further away. You choose in every moment who you are, what you want, and why it matters. Leading with integrity doesn’t just impact your life; it creates ripple effects in your business, your team, and your ability to lead at the highest level. This is why the leaders in my Upside Leaders program learn to strengthen their integrity account and build a life that aligns with their values and vision. ACTION: The Upside Challenge for the week is to imagine yourself as a bank account. Where are you spending? Where are you investing? When and how are you making deposits? At the end of the month, quarter, and year, what do you want your statements to look like? Remember, the world needs you and your brilliance now more than ever.
By Lisa Marie Platske
•
May 12, 2025
My mom and I had a rocky relationship growing up. After my Daddy left, I suppose I was more affected than anyone understood. This was the 1970's and 'divorce' was a dirty word. Folks don't want to talk about the emotional carnage it leaves. My mom was forced into a situation she didn't choose or want ... ... and me and my younger sister were left to deal with it the best we could. In my teens, I blamed my mom for lots of things — and was disrespectful to her more than I'd like to admit. Perhaps it was because we were more alike than not ... ... and I didn't have any tools to deal with how I felt. Regardless, when I left home after college, I didn't leave on great terms. And at the time, I was too stubborn to make amends. Yes, there were seasons when I didn't speak to her or she didn't speak to me. And I never felt good when those were going on. At 55 years old, I have dealt with and healed the heartache, trauma, and pain that happened early on in life. It's given me deep compassion and wisdom ... and I desire to be able to love like Mother Mary does. This has helped me tremendously in my leadership coaching practice. While my mom and I still have our bumps now and then, today she's one of my favorite people to spend time with. Even when I'm frustrated or she pushes my buttons, I love who she is. I tell clients you can determine what you value by examining where you invest your time, energy, or money. My mom gets a lot of all three ... and I wasn't with her on Mother's Day yesterday. And we've got plans next month to go to the Jersey shore together as a family — as well as four other getaways, and one just the two of us. Whether you're close to your mom or not, or whether she's here or passed away, I hope you can reflect on one good memory today. Just one. If you're a mom, I hope you had a happy Mother’s Day. We don’t become strong leaders because everything goes smoothly. We become strong because we’ve lived through what we thought might break us. We lead how we heal. The work I’ve done with my mom ... learning to forgive, to listen, to understand ... that’s the same work I bring into the room with clients. You can't lead people well if you haven't faced your own stuff. The more I’ve grown, the more space I can hold. The more I’ve softened, the stronger I’ve become. And the more I’ve healed, the more clarity I have when it comes to what truly matters. That’s leadership. It's the transformation more than the titles or the wins. ACTION: The Upside Challenge for the week is to reflect on one part of your story that shaped who you are today. Maybe it’s something you used to hide or pretend didn't happen. Ask yourself: how does this part of my journey still influence how I lead, decide, or relate to others? The goal isn’t to fix anything — it’s to get honest about how your inner story is shaping your outer leadership. Because the more whole you become, the more powerfully you can lead.
By Lisa Marie Platske
•
May 7, 2025
Siam struggled for years and tried everything he knew to do. First, he rebuilt his website. Then, he spent money getting people to listen to his podcast. Next, he mapped out a social media strategy with a digital marketing agency. Lastly, he went all in on paid advertising. He was working long hours, missing out on time with his family. And Siam’s bank account kept shrinking, and he couldn't figure out why nothing seemed to be working. And that’s when we met. Siam was the older brother of a friend of mine, and she thought I could help him see the missing piece. I agreed to meet with him over Zoom. He was direct and told me he wasn't sure why his sister wanted us to meet. I, too, was direct with him and shared that she watched him struggle in business -- and believed the work I do would be valuable to jumpstart new opportunities. I shared my desire to listen and be of service if he was interested. Still a bit bristly in his demeanor, he said he wanted to hear what I had to say. After I asked a few questions, over 30 minutes, he softened and started to open up about the business. I began putting the pieces together and could see that Siam thought he had to do business like everyone else, and it was killing him. He spent the last 24 months trying to grow the business with very little to show for it, and his confidence had taken a hit. I could see through his bravado with a whole lot of tenderness because I’ve been there. When you don’t stack the wins fast enough, everything around you starts to feel like a loss. You begin doubting your worth and value, and when that happens, ... ~ it’s hard to build a great website, ~ it's hard to write on social media, and ~ it's hard to attract the people you’re called to serve. Sometimes, you can't see what you need to shift, so you start chasing tactics trying to fix the problem. Rarely are tactics the issue for a stunted career or a stalled business venture. If you don’t first figure out who you are, what you want, and why it matters, none of the tactical elements for business growth will work for you. You've got to get clear on your mission, values, and vision. From there, you can look at patterns getting in the way. We all have blind spots, and no one can see their pitfalls on their own. When you get clarity, confidence follows. Then, bigger opportunities will start to show up. Yet, if you could see your blocks, you'd remove them. Siam got that he couldn’t walk this journey alone. The best leaders get it. To get the greatest ROI, focus on leadership. Focusing on tactics, technology, or other shiny objects won't get you the big paycheck. Siam and I worked together one-on-one, and he got his leadership IQ dialed in. I was also able to help him write new marketing materials -- after he got clear, and the results led to a 39% increase in business. Today, he’s making his mark on the world. Increase your leadership IQ because the world needs you and your brilliance. ACTION: The Upside Challenge for the week is to identify the one thing that is draining your energy and not delivering results. Maybe it’s a commitment that no longer aligns, a habit that is having you overwork, or a task someone else could handle. Let it go. Growth isn’t about doing more; it’s about making room for what truly matters. When you clear distractions, you create space for divine opportunities to flow. Today, remove one thing that’s holding you back and trust that what’s meant for you will rise in its place.
By Lisa Marie Platske
•
April 28, 2025
According to MIT professor Pierre Azoulay, who analyzed 2.7 million people who founded companies between 2007 and 2014, a person who starts a company at age 50 is TWICE as likely to get acquired or go public than a founder at 30. Here are some specific examples: ~ Vera Wang didn’t design a dress until she was 40. ~ Mary Kay Ash started Mary Kay Cosmetics at 45—the same age Henry Ford was when he created the world-changing Model T car in 1908. ~ Arianna Huffington started The Huffington Post when she was 55, and Louise Hay launched Hay House at 58. ~ Writer Harry Bernstein published his first book at 96—then went on to write three more before he died at 101, commenting that his 90s were the “most productive years” of his life. You have opportunities all around you. There will always be people who will tell you you're ~ Too old, ~ Too young, ~ Too inexperienced, ~ Too experienced, … …and the list goes on and on. Life happens in the here and now, moment by moment. Don’t subscribe to someone’s timeline for your life. Don’t let a fear-based approach put an expiration date on you or your dreams. You only get one life. I’ve had people tell me I should slow down, that at my age I should be content with what I’ve built. And I know in my soul—I’m just getting started. If you feel the same pull, a Private, Leadership Retreat might be the place to step away, challenge what’s holding you back, and step fully into what’s next. Be clear about Who You Are, What You Want, and Why it Matters, so you can do what you love—and keep doing it—from a place of choice. ... Because that’s how you get to the health, happiness, success, and meaning that will give you an inner peace that few folks ever get to experience in this lifetime. ACTION: The Upside Challenge for the week is to examine where you might have bought into a commonly held belief about who you are that gets in the way and limits what you want. Challenge it. Then, defy it. Choose an action step in direct opposition to that false belief. Because the world needs you and your brilliance. Now more than ever. Go shine your light. And at 55, I am clear I'm just getting started...
By Lisa Marie Platske
•
May 19, 2025
Most people believe they're good at keeping commitments. They wake up, show up, and do their best for others. Yet that same desire to do good for the people around them can create limitations on the ability to keep commitments to themselves. Everyone has an internal account that holds what I call integrity currency. Think about it like this… Every time you make a promise or break a promise to a client or someone you care about, you either add a coin, or you subtract a coin from your account. The coins you deposit are made up of magnetic energy, making you less or more attractive to yourself and others. The human body is an electrical body made up of charged particles - and has its own magnetic fields. When you make a promise to yourself, like taking an afternoon off to rest, and you fail to honor it, it is a double break of your integrity and your account is withdrawn TWICE. Why? Being out of integrity with yourself causes internal stress, shame, and regret. You didn't keep your word to the most important person in your life — YOU. Because the coins act like magnets, when you make deposits in your account, your account grows and begins paying dividends. The result is that you begin magnetizing opportunities with ease. The opposite is also true. As your account shrinks from being out of integrity with yourself or others, opportunities bounce off of you and seem just out of reach when once they were plentiful. You may work hard and can’t seem to get further ahead. When this is happening, I tell clients to check their integrity account. ~ Have you failed to honor commitments to yourself or others? ~ Are you depleted? ~ Is your account overdrawn? Everything you do is creating a pathway in your brain to get you closer to what you want...or further away. You choose in every moment who you are, what you want, and why it matters. Leading with integrity doesn’t just impact your life; it creates ripple effects in your business, your team, and your ability to lead at the highest level. This is why the leaders in my Upside Leaders program learn to strengthen their integrity account and build a life that aligns with their values and vision. ACTION: The Upside Challenge for the week is to imagine yourself as a bank account. Where are you spending? Where are you investing? When and how are you making deposits? At the end of the month, quarter, and year, what do you want your statements to look like? Remember, the world needs you and your brilliance now more than ever.
By Lisa Marie Platske
•
May 12, 2025
My mom and I had a rocky relationship growing up. After my Daddy left, I suppose I was more affected than anyone understood. This was the 1970's and 'divorce' was a dirty word. Folks don't want to talk about the emotional carnage it leaves. My mom was forced into a situation she didn't choose or want ... ... and me and my younger sister were left to deal with it the best we could. In my teens, I blamed my mom for lots of things — and was disrespectful to her more than I'd like to admit. Perhaps it was because we were more alike than not ... ... and I didn't have any tools to deal with how I felt. Regardless, when I left home after college, I didn't leave on great terms. And at the time, I was too stubborn to make amends. Yes, there were seasons when I didn't speak to her or she didn't speak to me. And I never felt good when those were going on. At 55 years old, I have dealt with and healed the heartache, trauma, and pain that happened early on in life. It's given me deep compassion and wisdom ... and I desire to be able to love like Mother Mary does. This has helped me tremendously in my leadership coaching practice. While my mom and I still have our bumps now and then, today she's one of my favorite people to spend time with. Even when I'm frustrated or she pushes my buttons, I love who she is. I tell clients you can determine what you value by examining where you invest your time, energy, or money. My mom gets a lot of all three ... and I wasn't with her on Mother's Day yesterday. And we've got plans next month to go to the Jersey shore together as a family — as well as four other getaways, and one just the two of us. Whether you're close to your mom or not, or whether she's here or passed away, I hope you can reflect on one good memory today. Just one. If you're a mom, I hope you had a happy Mother’s Day. We don’t become strong leaders because everything goes smoothly. We become strong because we’ve lived through what we thought might break us. We lead how we heal. The work I’ve done with my mom ... learning to forgive, to listen, to understand ... that’s the same work I bring into the room with clients. You can't lead people well if you haven't faced your own stuff. The more I’ve grown, the more space I can hold. The more I’ve softened, the stronger I’ve become. And the more I’ve healed, the more clarity I have when it comes to what truly matters. That’s leadership. It's the transformation more than the titles or the wins. ACTION: The Upside Challenge for the week is to reflect on one part of your story that shaped who you are today. Maybe it’s something you used to hide or pretend didn't happen. Ask yourself: how does this part of my journey still influence how I lead, decide, or relate to others? The goal isn’t to fix anything — it’s to get honest about how your inner story is shaping your outer leadership. Because the more whole you become, the more powerfully you can lead.
By Lisa Marie Platske
•
May 7, 2025
Siam struggled for years and tried everything he knew to do. First, he rebuilt his website. Then, he spent money getting people to listen to his podcast. Next, he mapped out a social media strategy with a digital marketing agency. Lastly, he went all in on paid advertising. He was working long hours, missing out on time with his family. And Siam’s bank account kept shrinking, and he couldn't figure out why nothing seemed to be working. And that’s when we met. Siam was the older brother of a friend of mine, and she thought I could help him see the missing piece. I agreed to meet with him over Zoom. He was direct and told me he wasn't sure why his sister wanted us to meet. I, too, was direct with him and shared that she watched him struggle in business -- and believed the work I do would be valuable to jumpstart new opportunities. I shared my desire to listen and be of service if he was interested. Still a bit bristly in his demeanor, he said he wanted to hear what I had to say. After I asked a few questions, over 30 minutes, he softened and started to open up about the business. I began putting the pieces together and could see that Siam thought he had to do business like everyone else, and it was killing him. He spent the last 24 months trying to grow the business with very little to show for it, and his confidence had taken a hit. I could see through his bravado with a whole lot of tenderness because I’ve been there. When you don’t stack the wins fast enough, everything around you starts to feel like a loss. You begin doubting your worth and value, and when that happens, ... ~ it’s hard to build a great website, ~ it's hard to write on social media, and ~ it's hard to attract the people you’re called to serve. Sometimes, you can't see what you need to shift, so you start chasing tactics trying to fix the problem. Rarely are tactics the issue for a stunted career or a stalled business venture. If you don’t first figure out who you are, what you want, and why it matters, none of the tactical elements for business growth will work for you. You've got to get clear on your mission, values, and vision. From there, you can look at patterns getting in the way. We all have blind spots, and no one can see their pitfalls on their own. When you get clarity, confidence follows. Then, bigger opportunities will start to show up. Yet, if you could see your blocks, you'd remove them. Siam got that he couldn’t walk this journey alone. The best leaders get it. To get the greatest ROI, focus on leadership. Focusing on tactics, technology, or other shiny objects won't get you the big paycheck. Siam and I worked together one-on-one, and he got his leadership IQ dialed in. I was also able to help him write new marketing materials -- after he got clear, and the results led to a 39% increase in business. Today, he’s making his mark on the world. Increase your leadership IQ because the world needs you and your brilliance. ACTION: The Upside Challenge for the week is to identify the one thing that is draining your energy and not delivering results. Maybe it’s a commitment that no longer aligns, a habit that is having you overwork, or a task someone else could handle. Let it go. Growth isn’t about doing more; it’s about making room for what truly matters. When you clear distractions, you create space for divine opportunities to flow. Today, remove one thing that’s holding you back and trust that what’s meant for you will rise in its place.
By Lisa Marie Platske
•
April 28, 2025
According to MIT professor Pierre Azoulay, who analyzed 2.7 million people who founded companies between 2007 and 2014, a person who starts a company at age 50 is TWICE as likely to get acquired or go public than a founder at 30. Here are some specific examples: ~ Vera Wang didn’t design a dress until she was 40. ~ Mary Kay Ash started Mary Kay Cosmetics at 45—the same age Henry Ford was when he created the world-changing Model T car in 1908. ~ Arianna Huffington started The Huffington Post when she was 55, and Louise Hay launched Hay House at 58. ~ Writer Harry Bernstein published his first book at 96—then went on to write three more before he died at 101, commenting that his 90s were the “most productive years” of his life. You have opportunities all around you. There will always be people who will tell you you're ~ Too old, ~ Too young, ~ Too inexperienced, ~ Too experienced, … …and the list goes on and on. Life happens in the here and now, moment by moment. Don’t subscribe to someone’s timeline for your life. Don’t let a fear-based approach put an expiration date on you or your dreams. You only get one life. I’ve had people tell me I should slow down, that at my age I should be content with what I’ve built. And I know in my soul—I’m just getting started. If you feel the same pull, a Private, Leadership Retreat might be the place to step away, challenge what’s holding you back, and step fully into what’s next. Be clear about Who You Are, What You Want, and Why it Matters, so you can do what you love—and keep doing it—from a place of choice. ... Because that’s how you get to the health, happiness, success, and meaning that will give you an inner peace that few folks ever get to experience in this lifetime. ACTION: The Upside Challenge for the week is to examine where you might have bought into a commonly held belief about who you are that gets in the way and limits what you want. Challenge it. Then, defy it. Choose an action step in direct opposition to that false belief. Because the world needs you and your brilliance. Now more than ever. Go shine your light. And at 55, I am clear I'm just getting started...
